mixfitness

I'm Sara Lewis. I have over a decade of experience in the fitness industry as a personal trainer, group exercise instructor, and club manager. I'm the Owner and Founder of Mix Fitness and a freelance writer. My articles have been published on LiveStrong.com, ezinearticles.com, fitcomhealth.com, and examiner.com. I have a degree in Exercise and Health Promotion from Virginia Tech and hold fitness certifications from ACE, ACSM, and AFAA.

Please read my blog as well!